mind my story.
I’m having honest and raw conversations about mental health. Without the stigma.
I believe in the power of creative storytelling to normalise what we are usually ashamed of staying out loud.
I’m telling your mental health story in hope that it will break down the barriers our society has built for someone else.
Ready to speak up? I can’t wait to hear from you (please contact me via the contact page).
finding the inner strength to fight anger with Louis
This week I’m talking to Louis on how to find inner strength when things don’t go according to the plan, her journey of fighting cancer and how art has helped her to process her anger and find inner strength.
between art therapy and corporate burnout with Elodie
This week I am talking to Elodie Maréchal - an abstract artist from France. We speak how she went from stress and anxiety triggered by a corporate job to finding art therapy and it’s soothing effects on her mental health.
in search of confidence & female empowerment with Kiana
Last week, I sat down with Kiana, entrepreneur and founder of Lingerie & Literature, to talk about what being a confident and empowered woman means to her, and where does she draw her inner strength from.
looking for creativity & inspiration in human body with Honor
Honor Rendall is an Artist specialising in Abstraction and Portraiture. If you have no idea how the two can work together, you must find out more about her work. We talk about creativity, purpose in art and wellbeing.
mind my story: why I’m doing this
I'm here to help you mind your story. And help you tell your story to others, so mental health becomes more accessible and relatable to all of us.